LONDON (Parliament Politics Magazine) – Unfortunately, deadlines and stress at work all too often go hand in hand with disastrous eating habits. Take fast food for example: a real attack on your health, resulting in even more fatigue, and probably also obesity.
LONDON (Parliament Politics Magazine) – Are you a workaholic? Good for your wallet, but not good for your body. Here are some tips to restore your body in honour. 1. Do enough exercise Sitting at your desk all day long will give
LONDON (Parliament Politics Magazine) – A steaming cup of coffee sometimes seems to be the answer to everything, but what do people who don’t like coffee drink or employees who could use variety for their pick-me-up? Most people fall back on coffee
LONDON (Parliament Politics Magazine)- Fit employees are not only more productive and sharper, they also make fewer mistakes and are absent less often. A good night’s sleep actually starts at the office. “Since we spend a large part of our day in
LONDON (Parliament Politics Magazine)- Even though we spend a third of our lives sleeping, we don’t pay that much attention to it. That is changing. Employers are also integrating sleep tips and programs into their well-being policy, and this appears to be
LONDON (Parliament Politics Magazine)- A little self-care is recommended as a busy parent, but how do you start with so much on your mind? Making conscious choices is the way, but that is easier said than done. Between work, parent meetings and
LONDON (Parliament Politics Magazine)- After weeks of hard work, leave can sometimes be necessary, but you don’t get into holiday mode those first days. Choose now for optimal enjoyment with these 10 tips. 1. Plan clearly and in advance Holiday stress? We’re
LONDON (Parliament Politics Magazine)- You have to get the children to school on time, cook tasty and preferably healthy, keep your boss happy, and exercise enough. Tiring, isn’t it, having to do all that? If at the end of the day you
LONDON (Parliament Politics Magazine) – For all the good things associated with coffee (stimulates your metabolism, source of antioxidants, minimum calories), there are also disadvantages. 5 clear signs that you are drinking too much caffeine. Everyone has their own caffeine limit. Some
LONDON (Parliament Politics Magazine): Have you recently graduated or will you soon be graduating? Then you may want to know what salary you can expect in your first job. Asia Skifati, senior manager at staffing specialist Walters People, explains what salary you
