It’s not always easy to figure out how much of each type of food is right for your body. Fortunately, there are some guidelines that can help you understand what makes a balanced meal. The USDA’s MyPlate is the government’s recommended pattern
KUALA LUMPUR (Parliament Politics Magazine) – Ismail Sabri Yaakob, the prime minister of Malaysia, has urged for an early election in an effort to solidify his party’s support and stabilise the nation’s turbulent political climate that has been festering in the country
KYIV (Parliament Politics Magazine) – Russia still has the potential to use precision-guided weapons on a large scale, as evidenced by its attacks on many important Ukrainian cities. Yuriy Ihnat, a spokesman for the Ukrainian air force said Russia launched 83 missiles,
LONDON (Parliament Politics Magazine) – Minister of work and pensions department has informed that the expectation is that PM Truss will give the decision on whether to raise benefits in line with inflation in November. There has been no decision on uprating
LONDON (Parliament Politics Magazine) – The native spirit of America is an exceptional way to keep warm in autumn and tastes great as a companion of a whiskey cocktail or neat. Below are the top five bourbons available in markets of the
LONDON (Parliament Politics Magazine) – It has come to light that Liz Truss disregarded the government’s own climate advisors when she opposed an energy-saving campaign this winter, as anger over her opposition to the idea has grown. In a letter to the
MOSCOW (Parliament Politics Magazine) – Security was stepped up in Russia after a damaging blast on Saturday destroyed parts of Russia’s key and only bridge to Crimea. Russia President Putin has now instructed the Federal Security Service of the country, FSB to
WASHINGTON (Parliament Politics Magazine) – Arizona’s pre-statehood law that essentially criminalised abortions has been prevented from taking effect by an appeals court, at least for the time being. The Arizona Court of Appeals’ three-judge panel agreed with Planned Parenthood that a court
MOSCOW (Parliament Politics Magazine) – Part of the Kerch Bridge, a divisive representation of the Russian government’s control of the southern Ukrainian peninsula, a crucial logistical chain for the Russian military and one of Vladimir Putin’s prestige projects, was destroyed by a
LONDON (Parliament Politics Magazine) – Eurovision Song Contest to be hosted next year in Liverpool. The organisers promise to put on “the best show for Ukraine.” The competition in May was won by the Ukrainian entry Kalush Orchestra; however, because of the