Visceral fat is also referred to as belly fat and is found inside a person’s abdominal cavity and wraps around the internal organs. To lose your belly fat, eliminating certain types of food will make this process easier. Experts advise eating more
Korean kimchi may be grabbing all the good publicity at the moment, but German sauerkraut, or choucroute as it’s known across the border in the French Alsace, is another fermented cabbage product that’s worthy of your attention. Like kimchi, it should ideally
Houseplants aren’t just trendy interior add-ons, adding plants to your home is important for your wellbeing. A recent survey by Arboretum found that 42 percent of Brits believe that having house plants at home improves their mental health. The bathroom is supposed
Bladder cancer is where a growth of abnormal tissue, known as a tumour, develops in the bladder lining. The bladder is part of the urinary system, which filters waste products out of your blood and makes urine. In some cases, the tumour spreads
Londoners are embracing plant-based food more than any other region (46 percent), followed by those in the west midlands (34 percent) and the southwest (32 percent). But while four in 10 have the environment at the forefront of their mind, others are
Pink has become the celebrity hair color of the coronavirus pandemic. Last weekend, Chrissy Teigen unveiled a pink-purple do, while Jennifer Lopez’s stylist showed the actor and singer sporting a similar shade just before Christmas. Variants of the color have dominated 2020’s biggest pop culture
The 2.2 million people who were deemed clinically vulnerable and told to shield at the start of the pandemic are back in the same boat nearly 10 months later. Loneliness and poor mental health are at an all-time high, especially for these
Known as hypertension, high blood pressure could lead to a hypertensive crisis – resulting in either a stroke or heart attack, two life-threatening conditions. How can you reduce your reading? As certified by WebMD, extremely high blood pressure can cause the following:
Vegetable lasagne is a great meat-free option to have for supper. For those trying to cut down their meat consumption, vegetarian lasagne is a tasty alternative because it has all the taste of a traditional lasagne while being much healthier and free
Bowel cancer symptoms usually affect a person’s bowel habits. More than 90 percent of people with bowel cancer experience a persistent change in bowel habit, blood in poo and abdominal pain, according to the NHS. But patients with metastatic bowel cancer may experience